Mental Health Information

If you have concerns for yourself or someone one you know, please reach out to your Coaches and or support staff. Listed below are numbers for 24 hour Crisis Lines.

If you or someone is in immediate danger or experiencing a crisis, call emergency services (9-1-1) or go to the nearest hospital.

Canada Suicide Crisis Helpline

Call or Text 988

Canadian Suicide Prevention

Toll-Free: 1-833-456-4566
TEXT: 45645
CHAT online

Kids Help

Toll Free: 1-800-668-6868
LiveChat Counselling:
www.kidshelpphone.ca

Bilingual Text Support Service:
No Data Plan, Internet connection, or APP required.
Text: ‘TALK’ to 686868 (English)
Text: ‘TEXTO’ to 686868 (French)

Black Youth Helpline

1-833-294-8650 9AM-10PM EST Daily
www.blackyouth.ca

Hope For Wellness Support For Indigenous People

1-855-242-3310
www.hopeforwellness.ca

Indian Residential Schools Crisis Line

1-866-925-4419

Canadian Mental Health Association

Suicide Prevention Training

BounceBack Program

reclaim your mental health
for youth 15 and up.

bouncebackbc.ca/register/

YouthSpace.ca

TEXT 778-763-0177
Open 6pm-Midnight PST, 365 days a year
Youthspace.ca is an online crisis and emotional support chat. Listening without judgement, confidential, and anonymous.

Youth Specific Resources

Crisis Services Canada

crisisservicescanada.ca
1-833-456-4566
Text: 45645
Local resources and Support

Canadian Sport Help line

Are you a victim of abuse, harassment or discrimination in a sport environment? Have you witnessed such an incident?

The Canadian Sport Helpline is a free, anonymous, confidential and independent service in both official languages. You can reach us by phone, text or email

Foundry BC

Foundry offers young people ages 12-24 health and wellness resources, services and supports across BC.
https://foundrybc.ca/

Seeking help is a sign of strength, and there are many resources available to support mental health. It’s important to find the right fit for you, whether through professional help, support networks, or self-care practices.

COACHES & TEAM MANAGERS

- LDMHA strongly suggests Coaches and support staff complete the module for Mental Health.

Mental health impacts the quality of life and performance of both sport participants and coaches.

The Coaching Association of Canada’s Mental Health in Sport eLearning module was developed to educate coaches about mental health to empower them to effectively play a role in supporting the well-being of the participants in their sport program, while also supporting their own mental health.

Please follow this link to complete the Mental Health In Sport Learning Module.

https://coach.ca/module/mental-health-sport?fbclid=IwY2xjawF1F7xleHRuA2FlbQIxMQABHaagaAlERhr5rUfXVnB-oV0kbOPcmbARpnFvmgtWpn_vn8VR4nIPFaEDvw_aem_cH70oIM0Yqf-3dd2OORDKw

Free elearning course- Mental Health in Sport

Mental Health in Sport

Coach.ca Resources

Mental Health and Sport Resources | Coaching Association of Canada | Association canadienne des entraîneurs

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